| July 2021 |
| Mon 5: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
3.51g |
|
3.28g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
42.06g |
|
5.82g |
|
-
|
-
|
| Wed 16: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
79.64g |
|
4.38g |
|
-
|
-
|
| Tue 15: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
69.37g |
|
14.66g |
|
-
|
-
|
| Mon 14: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
49.74g |
|
9.55g |
|
-
|
-
|
| Sun 13: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
29.26g |
|
16.30g |
|
-
|
-
|
| Sat 12: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
63.63g |
|
14.25g |
|
-
|
-
|
| Fri 11: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
36.79g |
|
10.08g |
|
-
|
-
|
| Wed 9: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
66.60g |
|
18.25g |
|
-
|
-
|
| Tue 8: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
88.70g |
|
24.79g |
|
-
|
-
|
| Mon 7: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
80.49g |
|
5.55g |
|
-
|
-
|
| Sun 6: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
78.15g |
|
8.42g |
|
-
|
-
|
| Sat 5: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
27.77g |
|
0.98g |
|
-
|
-
|
| Fri 4: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
33.80g |
|
6.94g |
|
-
|
-
|
| Thu 3: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
58.83g |
|
12.43g |
|
-
|
-
|
| Wed 2: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
37.57g |
|
22.73g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
25.78g |
|
9.45g |
|
-
|
-
|
| Fri 28: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
51.94g |
|
7.38g |
|
-
|
-
|
| Thu 27: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
74.33g |
|
12.94g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
70.01g |
|
133.94g |
|
-
|
-
|
