| August 2023 |
| Thu 24: |
433 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.60g |
|
87.79g |
|
-
|
-
|
| Tue 15: |
502 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
24.25g |
|
39.92g |
|
-
|
-
|
| Tue 8: |
705 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
66.26g |
|
59.06g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
532 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
47.07g |
|
24.22g |
|
-
|
-
|
| Sat 6: |
747 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
34.44g |
|
72.19g |
|
-
|
-
|
| Fri 5: |
365 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
9.54g |
|
71.15g |
|
-
|
-
|
| Thu 4: |
2832 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
50.93g |
|
305.99g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1803 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
71.49g |
|
112.14g |
|
3120*
|
 1317
|
| Wed 21: |
2076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
113.17g |
|
101.40g |
|
-
|
-
|
| Tue 20: |
1926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
76.52g |
|
146.62g |
|
3176*
|
1250
|
| Mon 19: |
233 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.61g |
|
41.66g |
|
-
|
-
|
| Fri 16: |
466 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
60.26g |
|
28.39g |
|
-
|
-
|
| Thu 15: |
643 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
59.14g |
|
69.19g |
|
-
|
-
|
| Wed 14: |
1416 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
80.45g |
|
34.57g |
|
3176*
|
1760
|
| Tue 13: |
2701 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
149.81g |
|
263.08g |
|
3176*
|
475
|
| Mon 12: |
1990 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
46.28g |
|
104.86g |
|
3176*
|
1186
|
| Sat 10: |
2015 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
74.51g |
|
122.29g |
|
-
|
-
|
| Fri 9: |
1725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
49.96g |
|
86.67g |
|
-
|
-
|
| Thu 8: |
2701 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
156.51g |
|
127.67g |
|
3232*
|
531
|
| Wed 7: |
2910 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
71.53g |
|
247.68g |
|
-
|
-
|
