| January 2023 |
| Mon 30: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
38.29g |
|
16.03g |
|
-
|
-
|
| October 2016 |
| Sat 8: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
175.12g |
|
47.16g |
|
-
|
-
|
| September 2016 |
| Wed 21: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
148.18g |
|
118.65g |
|
2945*
|
 1528
|
| February 2016 |
| Thu 18: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.45g |
|
104.38g |
|
40.00g |
|
-
|
-
|
| Tue 16: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
19.53g |
|
1.12g |
|
-
|
-
|
| Mon 15: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
101.72g |
|
42.97g |
|
2659*
|
979
|
| Sun 14: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
123.37g |
|
36.64g |
|
2981*
|
1314
|
| July 2015 |
| Fri 24: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
119.96g |
|
54.34g |
|
2651*
|
1484
|
| Tue 7: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
100.44g |
|
148.42g |
|
2835*
|
1238
|
| Mon 6: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
129.36g |
|
61.56g |
|
2933*
|
1712
|
| Thu 2: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
9.55g |
|
66.28g |
|
-
|
-
|
| Wed 1: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
144.16g |
|
154.44g |
|
-
|
-
|
| June 2015 |
| Tue 23: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
107.74g |
|
121.25g |
|
2915*
|
1112
|
| April 2015 |
| Thu 23: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
177.09g |
|
71.00g |
|
2424*
|
1033
|
| Wed 8: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
152.88g |
|
44.06g |
|
-
|
-
|
| Tue 7: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
139.45g |
|
18.13g |
|
-
|
-
|
| Mon 6: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
165.87g |
|
35.03g |
|
-
|
-
|
| March 2015 |
| Sun 8: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
164.66g |
|
76.72g |
|
2889*
|
1696
|
| Sun 1: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
149.44g |
|
162.57g |
|
3025*
|
1224
|
| February 2015 |
| Sat 28: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
122.24g |
|
75.30g |
|
3094*
|
1923
|
