| November 2020 |
| Sun 1: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
17.87g |
|
46.98g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
68.20g |
|
32.60g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
48.85g |
|
0.17g |
|
-
|
-
|
| Mon 23: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
54.40g |
|
40.83g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
31.10g |
|
21.90g |
|
-
|
-
|
| Fri 13: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
71.78g |
|
81.68g |
|
-
|
-
|
| Thu 12: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
102.83g |
|
65.74g |
|
1434*
|
 620
|
| Sat 7: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
170.58g |
|
111.20g |
|
1416*
|
53
|
| Fri 6: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
106.45g |
|
47.48g |
|
-
|
-
|
| Wed 4: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
141.62g |
|
92.54g |
|
-
|
-
|
| Tue 3: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
45.05g |
|
5.05g |
|
-
|
-
|
| Sun 1: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
156.65g |
|
81.54g |
|
1258*
|
48
|
| November 2019 |
| Fri 29: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
138.09g |
|
85.38g |
|
-
|
-
|
| Thu 28: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
149.81g |
|
72.28g |
|
-
|
-
|
| Tue 26: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
163.99g |
|
123.86g |
|
1206*
|
 414
|
| Mon 25: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
130.26g |
|
74.56g |
|
1263*
|
290
|
| Sun 24: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
115.72g |
|
77.23g |
|
1311*
|
374
|
| Sat 23: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
134.97g |
|
47.14g |
|
-
|
-
|
| Fri 22: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
99.24g |
|
52.41g |
|
1287*
|
381
|
| Thu 21: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
96.22g |
|
87.08g |
|
-
|
-
|
