| February 2023 |
| Sat 11: |
2239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
129.76g |
|
231.05g |
|
-
|
-
|
| Fri 10: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
66.26g |
|
99.08g |
|
-
|
-
|
| Thu 9: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.89g |
|
93.32g |
|
181.00g |
|
-
|
-
|
| Wed 8: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
21.10g |
|
57.57g |
|
-
|
-
|
| Fri 3: |
3415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
196.84g |
|
103.97g |
|
300.05g |
|
-
|
-
|
| Thu 2: |
2639 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
127.28g |
|
244.72g |
|
-
|
-
|
| Wed 1: |
2960 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
157.57g |
|
123.40g |
|
255.93g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
117.50g |
|
237.28g |
|
-
|
-
|
| Mon 30: |
2666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
154.42g |
|
135.33g |
|
186.16g |
|
-
|
-
|
| Sun 29: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
45.10g |
|
262.24g |
|
-
|
-
|
| Wed 25: |
2665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
130.84g |
|
299.83g |
|
-
|
-
|
| Tue 24: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
117.00g |
|
222.75g |
|
-
|
-
|
| Mon 23: |
2572 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
150.05g |
|
168.44g |
|
-
|
-
|
| Sun 22: |
2022 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
159.47g |
|
173.23g |
|
-
|
-
|
| Sat 21: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.45g |
|
121.23g |
|
168.94g |
|
-
|
-
|
| Fri 20: |
2168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
102.28g |
|
139.08g |
|
-
|
-
|
| Thu 19: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
96.42g |
|
220.40g |
|
-
|
-
|
| Wed 18: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
92.00g |
|
188.13g |
|
-
|
-
|
| Thu 12: |
2038 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
77.06g |
|
142.26g |
|
-
|
-
|
| Wed 11: |
2160 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.52g |
|
122.57g |
|
97.66g |
|
-
|
-
|
