| September 2019 |
| Thu 26: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
72.18g |
|
169.79g |
|
-
|
-
|
| Wed 25: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
66.90g |
|
98.67g |
|
-
|
-
|
| Tue 24: |
2434 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
137.80g |
|
310.56g |
|
-
|
-
|
| Thu 19: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
43.06g |
|
149.61g |
|
1806*
|
 640
|
| Wed 18: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
69.31g |
|
148.93g |
|
1813*
|
128
|
| Tue 17: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
91.18g |
|
106.12g |
|
-
|
-
|
| Sun 15: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
87.86g |
|
226.01g |
|
-
|
-
|
| Sat 14: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
97.41g |
|
170.00g |
|
-
|
-
|
| Fri 13: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
62.44g |
|
129.90g |
|
-
|
-
|
| Thu 12: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.08g |
|
29.99g |
|
124.24g |
|
-
|
-
|
| Wed 11: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
66.03g |
|
213.69g |
|
-
|
-
|
| Tue 10: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
42.61g |
|
163.86g |
|
-
|
-
|
| Mon 9: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
60.93g |
|
198.96g |
|
-
|
-
|
| Sun 8: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
39.28g |
|
123.26g |
|
-
|
-
|
| Sat 7: |
2845 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
136.66g |
|
103.69g |
|
390.93g |
|
-
|
-
|
| Thu 5: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
113.43g |
|
70.30g |
|
-
|
-
|
| Tue 3: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
54.50g |
|
157.77g |
|
-
|
-
|
| Mon 2: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
62.52g |
|
282.85g |
|
-
|
-
|
| Sun 1: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
78.36g |
|
230.00g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
87.75g |
|
140.81g |
|
1757*
|
211
|
