| February 2023 |
| Sat 4: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
101.67g |
|
142.24g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
59.68g |
|
60.09g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
124.25g |
|
136.49g |
|
-
|
-
|
| Tue 29: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
99.79g |
|
207.61g |
|
-
|
-
|
| Mon 28: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
128.75g |
|
119.27g |
|
-
|
-
|
| Sun 27: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
112.04g |
|
156.71g |
|
-
|
-
|
| Sat 26: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
108.14g |
|
152.91g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
26.40g |
|
9.00g |
|
-
|
-
|
| Sat 22: |
2346 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
105.27g |
|
270.63g |
|
-
|
-
|
| Fri 21: |
2888 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
77.51g |
|
268.96g |
|
-
|
-
|
| Wed 19: |
4508 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
171.28g |
|
545.40g |
|
-
|
-
|
| Tue 18: |
3377 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
147.95g |
|
173.33g |
|
254.30g |
|
-
|
-
|
| Mon 17: |
2179 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
128.64g |
|
120.93g |
|
-
|
-
|
| Sun 16: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
108.16g |
|
210.20g |
|
-
|
-
|
| Sat 15: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
132.62g |
|
205.41g |
|
-
|
-
|
| Fri 14: |
2727 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
109.40g |
|
289.41g |
|
-
|
-
|
| Thu 13: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
104.65g |
|
84.74g |
|
-
|
-
|
| Wed 12: |
1948 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
144.30g |
|
199.30g |
|
-
|
-
|
| Tue 11: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
93.83g |
|
118.85g |
|
-
|
-
|
| Mon 10: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
108.28g |
|
201.15g |
|
-
|
-
|
