| April 2022 |
| Fri 1: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.07g |
|
170.14g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
65.08g |
|
129.61g |
|
-
|
-
|
| Tue 29: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
123.78g |
|
98.50g |
|
-
|
-
|
| Mon 14: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
18.09g |
|
79.85g |
|
-
|
-
|
| Sat 12: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
23.40g |
|
101.60g |
|
-
|
-
|
| Sun 6: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.00g |
|
21.00g |
|
-
|
-
|
| Wed 26: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
28.17g |
|
70.05g |
|
-
|
-
|
| Sat 22: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
33.81g |
|
65.57g |
|
-
|
-
|
| Fri 21: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
27.13g |
|
42.70g |
|
-
|
-
|
| Thu 20: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
20.38g |
|
99.29g |
|
-
|
-
|
| Wed 19: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
28.12g |
|
85.76g |
|
-
|
-
|
| Tue 18: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
40.21g |
|
95.06g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
12.04g |
|
94.29g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
9.44g |
|
28.95g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
19.57g |
|
100.37g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
14.29g |
|
39.38g |
|
-
|
-
|
| Tue 24: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
42.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
23.77g |
|
128.88g |
|
-
|
-
|
| Mon 26: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
30.28g |
|
138.79g |
|
-
|
-
|
