AlyGr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 14: 993 * 43%
Fat:
 
Prot:
 
Carbs:
59.59g
 
75.66g
 
38.55g
- -
September 2020
Mon 14: 1980 * 86%
Fat:
 
Prot:
 
Carbs:
143.28g
 
124.80g
 
51.86g
- -
June 2020
Mon 22: 1240 * 54%
Fat:
 
Prot:
 
Carbs:
61.04g
 
76.23g
 
101.79g
3564*  2324
Sun 21: 1130 * 49%
Fat:
 
Prot:
 
Carbs:
64.60g
 
80.34g
 
71.62g
- -
Sat 20: 1348 * 59%
Fat:
 
Prot:
 
Carbs:
97.77g
 
59.75g
 
60.64g
3459*  2111
March 2020
Mon 2: 612 * 27%
Fat:
 
Prot:
 
Carbs:
43.16g
 
34.07g
 
18.58g
- -
February 2020
Tue 25: 1036 * 45%
Fat:
 
Prot:
 
Carbs:
62.49g
 
61.55g
 
33.04g
- -
Mon 24: 1193 * 52%
Fat:
 
Prot:
 
Carbs:
72.24g
 
100.48g
 
35.49g
- -
December 2019
Mon 9: 1044 * 45%
Fat:
 
Prot:
 
Carbs:
59.30g
 
77.80g
 
46.33g
- -
Sun 8: 950 * 41%
Fat:
 
Prot:
 
Carbs:
44.78g
 
86.17g
 
32.67g
- -
Sat 7: 964 * 42%
Fat:
 
Prot:
 
Carbs:
64.44g
 
68.30g
 
25.48g
- -
November 2019
Sat 23: 416 * 18%
Fat:
 
Prot:
 
Carbs:
21.67g
 
18.46g
 
49.94g
- -
September 2019
Sun 29: 966 * 42%
Fat:
 
Prot:
 
Carbs:
65.11g
 
61.77g
 
29.21g
- -
Sat 28: 1103 * 48%
Fat:
 
Prot:
 
Carbs:
59.06g
 
76.32g
 
51.73g
- -
Fri 27: 2110 * 92%
Fat:
 
Prot:
 
Carbs:
125.00g
 
69.00g
 
173.00g
- -
Wed 25: 1460 * 63%
Fat:
 
Prot:
 
Carbs:
76.09g
 
86.24g
 
95.00g
- -
Mon 23: 3728 * 162%
Fat:
 
Prot:
 
Carbs:
239.12g
 
166.90g
 
252.93g
- -
Tue 17: 979 * 43%
Fat:
 
Prot:
 
Carbs:
55.04g
 
67.18g
 
65.27g
- -
Fri 13: 610 * 27%
Fat:
 
Prot:
 
Carbs:
33.00g
 
30.00g
 
46.00g
- -
Thu 12: 1132 * 49%
Fat:
 
Prot:
 
Carbs:
60.55g
 
82.66g
 
55.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.