| March 2020 |
| Tue 17: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
51.94g |
|
134.01g |
|
-
|
-
|
| Mon 16: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
67.29g |
|
147.38g |
|
-
|
-
|
| Tue 3: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.07g |
|
76.57g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
66.23g |
|
156.99g |
|
-
|
-
|
| Sat 11: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
61.80g |
|
105.74g |
|
-
|
-
|
| Fri 10: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
56.00g |
|
129.43g |
|
-
|
-
|
| Thu 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
49.34g |
|
137.94g |
|
-
|
-
|
| Wed 8: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
68.97g |
|
113.29g |
|
-
|
-
|
| Tue 7: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
41.76g |
|
125.67g |
|
-
|
-
|
| Mon 6: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
55.82g |
|
81.51g |
|
-
|
-
|
| Sun 5: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
44.89g |
|
155.72g |
|
-
|
-
|
| Sat 4: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.33g |
|
47.84g |
|
87.24g |
|
-
|
-
|
| Fri 3: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
71.44g |
|
77.85g |
|
-
|
-
|
| Thu 2: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
67.67g |
|
80.77g |
|
-
|
-
|
| Wed 1: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
59.88g |
|
80.33g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
62.07g |
|
82.20g |
|
-
|
-
|
| Mon 30: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
76.65g |
|
68.45g |
|
-
|
-
|
| Sun 29: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
88.15g |
|
128.16g |
|
-
|
-
|
| Sat 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.45g |
|
53.69g |
|
70.90g |
|
-
|
-
|
| Fri 27: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
69.89g |
|
84.21g |
|
-
|
-
|
