| September 2022 |
| Thu 15: |
212 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
1.34g |
|
49.55g |
|
-
|
-
|
| Tue 13: |
470 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.44g |
|
75.29g |
|
-
|
-
|
| Fri 9: |
1589 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
21.08g |
|
182.07g |
|
-
|
-
|
| Thu 8: |
1409 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
36.03g |
|
252.90g |
|
-
|
-
|
| Wed 7: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
45.55g |
|
242.09g |
|
2297*
|
 1039
|
| Tue 6: |
1985 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
50.36g |
|
308.67g |
|
-
|
-
|
| Mon 5: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
28.12g |
|
194.35g |
|
-
|
-
|
| Sat 3: |
2101 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
65.13g |
|
260.43g |
|
-
|
-
|
| Fri 2: |
1606 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
46.85g |
|
213.67g |
|
-
|
-
|
| Thu 1: |
1802 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
62.15g |
|
239.98g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1131 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
38.14g |
|
145.55g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1066 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
35.09g |
|
135.67g |
|
-
|
-
|
| Tue 12: |
1704 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
53.79g |
|
286.64g |
|
-
|
-
|
| Mon 11: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
50.03g |
|
302.68g |
|
-
|
-
|
| Sun 10: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.99g |
|
18.10g |
|
-
|
-
|
| Sat 9: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
3.34g |
|
45.03g |
|
-
|
-
|
| Fri 8: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
41.77g |
|
253.25g |
|
-
|
-
|
| Thu 7: |
1767 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
37.71g |
|
245.08g |
|
-
|
-
|
| Wed 6: |
1803 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
59.60g |
|
272.90g |
|
-
|
-
|
| Tue 5: |
1613 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
85.36g |
|
198.69g |
|
-
|
-
|
