| January 2020 |
| Sun 12: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
53.82g |
|
97.49g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
16.23g |
|
17.83g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
54.09g |
|
50.37g |
|
-
|
-
|
| Sat 16: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
25.52g |
|
55.04g |
|
-
|
-
|
| Fri 15: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
72.38g |
|
83.29g |
|
-
|
-
|
| Wed 13: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
82.70g |
|
88.03g |
|
-
|
-
|
| Tue 12: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
93.17g |
|
82.45g |
|
-
|
-
|
| Mon 11: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
81.30g |
|
46.41g |
|
-
|
-
|
| Sun 10: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
92.66g |
|
100.79g |
|
-
|
-
|
| Sat 9: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
58.96g |
|
67.31g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
66.94g |
|
147.82g |
|
-
|
-
|
| Mon 7: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
51.32g |
|
201.87g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
24.55g |
|
39.71g |
|
-
|
-
|
| Sat 7: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
52.61g |
|
162.53g |
|
-
|
-
|
| Wed 4: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
21.66g |
|
97.69g |
|
-
|
-
|
| Tue 3: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
40.18g |
|
187.54g |
|
-
|
-
|
| Mon 2: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
195.58g |
|
27.36g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
62.44g |
|
147.69g |
|
-
|
-
|
| Fri 30: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
34.47g |
|
74.40g |
|
-
|
-
|
