Komodo777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 2139 * 119%
Fat:
 
Prot:
 
Carbs:
49.50g
 
108.56g
 
208.94g
- -
Tue 28: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
54.14g
 
103.49g
 
227.91g
- -
Mon 27: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
85.26g
 
78.93g
 
90.39g
- -
Sun 26: 3178 * 177%
Fat:
 
Prot:
 
Carbs:
180.11g
 
155.79g
 
187.08g
- -
Fri 24: 2769 * 154%
Fat:
 
Prot:
 
Carbs:
80.89g
 
166.41g
 
302.67g
- -
May 2021
Fri 7: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
59.91g
 
59.58g
 
62.31g
- -
July 2020
Thu 9: 2617 * 145%
Fat:
 
Prot:
 
Carbs:
134.93g
 
141.17g
 
223.02g
- -
Wed 8: 2608 * 145%
Fat:
 
Prot:
 
Carbs:
100.24g
 
172.69g
 
254.10g
- -
Tue 7: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
73.48g
 
134.53g
 
242.51g
- -
Mon 6: 2004 * 111%
Fat:
 
Prot:
 
Carbs:
94.35g
 
100.17g
 
186.13g
- -
Sun 5: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
59.49g
 
68.74g
 
123.05g
- -
Sat 4: 3285 * 182%
Fat:
 
Prot:
 
Carbs:
124.86g
 
119.31g
 
433.01g
- -
Fri 3: 1706 * 95%
Fat:
 
Prot:
 
Carbs:
71.87g
 
91.56g
 
179.25g
- -
Thu 2: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
61.78g
 
97.65g
 
224.72g
- -
Wed 1: 2083 * 113%
Fat:
 
Prot:
 
Carbs:
112.08g
 
71.14g
 
208.08g
- -
June 2020
Tue 30: 2021 * 109%
Fat:
 
Prot:
 
Carbs:
74.20g
 
165.30g
 
174.72g
- -
Mon 29: 1594 * 86%
Fat:
 
Prot:
 
Carbs:
67.77g
 
100.16g
 
161.66g
- -
Sun 28: 1770 * 96%
Fat:
 
Prot:
 
Carbs:
60.64g
 
79.59g
 
239.18g
- -
Wed 24: 1684 * 91%
Fat:
 
Prot:
 
Carbs:
84.47g
 
79.85g
 
147.67g
- -
Tue 23: 2504 * 135%
Fat:
 
Prot:
 
Carbs:
120.03g
 
94.52g
 
277.51g
- -
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