| July 2022 |
| Wed 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
30.00g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
28.50g |
|
18.75g |
|
-
|
-
|
| Mon 21: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
22.00g |
|
81.00g |
|
-
|
-
|
| Fri 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
67.00g |
|
72.50g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
10.56g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
657 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
28.36g |
|
64.06g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
487 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
35.34g |
|
39.50g |
|
-
|
-
|
| Sun 18: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.18g |
|
118.60g |
|
-
|
-
|
