| June 2024 |
| Sun 9: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
58.42g |
|
20.39g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
58.14g |
|
52.79g |
|
-
|
-
|
| Tue 28: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
101.62g |
|
72.30g |
|
-
|
-
|
| Wed 22: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
100.78g |
|
77.25g |
|
-
|
-
|
| Tue 21: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
41.13g |
|
63.98g |
|
-
|
-
|
| Wed 15: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
17.28g |
|
35.67g |
|
-
|
-
|
| Mon 13: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
87.22g |
|
117.83g |
|
-
|
-
|
| Fri 10: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
43.19g |
|
86.87g |
|
-
|
-
|
| Thu 9: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
92.43g |
|
108.42g |
|
-
|
-
|
| Wed 8: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
81.42g |
|
70.23g |
|
-
|
-
|
| Tue 7: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
101.60g |
|
187.70g |
|
-
|
-
|
| Wed 1: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
73.86g |
|
100.60g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
114.40g |
|
106.36g |
|
-
|
-
|
| Mon 16: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
32.83g |
|
39.51g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
51.17g |
|
73.83g |
|
-
|
-
|
| Tue 20: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
72.41g |
|
111.90g |
|
-
|
-
|
| Fri 16: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
11.47g |
|
32.91g |
|
-
|
-
|
| Thu 15: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
59.14g |
|
122.52g |
|
-
|
-
|
| Wed 14: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
78.79g |
|
160.48g |
|
-
|
-
|
| Tue 13: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
34.03g |
|
26.86g |
|
-
|
-
|
