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asvat17
Diet Calendar
asvat17's Diet Calendar - Overview
asvat17's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Wed 4:
-
-
711*
-
Tue 3:
935 *
78%
Fat:
Prot:
Carbs:
46.81g
53.28g
74.44g
2261*
1326
Mon 2:
-
-
2050*
-
Sun 1:
-
-
2142*
-
September 2023
Sat 30:
-
-
2194*
-
Fri 29:
-
-
2164*
-
Thu 28:
-
-
1971*
-
Wed 27:
-
-
2029*
-
Tue 26:
-
-
2129*
-
Mon 25:
-
-
2318*
-
Sun 24:
-
-
2124*
-
Sat 23:
-
-
1922*
-
Fri 22:
-
-
2196*
-
Thu 21:
-
-
2064*
-
Wed 20:
32 *
2%
Fat:
Prot:
Carbs:
1.50g
1.86g
2.82g
2319*
2287
Tue 19:
-
-
2277*
-
Mon 18:
-
-
1979*
-
Sun 17:
-
-
2156*
-
Sat 16:
-
-
1796*
-
Fri 15:
-
-
2091*
-
