_mari_zav_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 470 * 36%
Fat:
 
Prot:
 
Carbs:
22.78g
 
32.85g
 
36.32g
- -
Fri 3: 553 * 42%
Fat:
 
Prot:
 
Carbs:
27.40g
 
35.37g
 
44.46g
- -
Thu 2: 1070 * 81%
Fat:
 
Prot:
 
Carbs:
42.71g
 
47.06g
 
132.05g
- -
Wed 1: 598 * 45%
Fat:
 
Prot:
 
Carbs:
29.57g
 
37.22g
 
50.52g
- -
April 2024
Tue 30: 1157 * 88%
Fat:
 
Prot:
 
Carbs:
58.42g
 
60.58g
 
99.85g
- -
Mon 29: 1469 * 111%
Fat:
 
Prot:
 
Carbs:
60.33g
 
156.62g
 
74.17g
- -
Sun 28: 1107 * 84%
Fat:
 
Prot:
 
Carbs:
57.53g
 
57.59g
 
92.40g
- -
Sat 27: 998 * 76%
Fat:
 
Prot:
 
Carbs:
35.00g
 
61.95g
 
112.16g
- -
Fri 26: 995 * 75%
Fat:
 
Prot:
 
Carbs:
43.48g
 
70.56g
 
81.68g
- -
Thu 25: 1322 * 100%
Fat:
 
Prot:
 
Carbs:
70.01g
 
80.93g
 
95.21g
- -
Wed 24: 1275 * 97%
Fat:
 
Prot:
 
Carbs:
62.84g
 
69.12g
 
117.60g
- -
Tue 23: 1108 * 84%
Fat:
 
Prot:
 
Carbs:
61.53g
 
54.57g
 
88.64g
- -
Sun 21: 586 * 44%
Fat:
 
Prot:
 
Carbs:
28.70g
 
34.96g
 
52.26g
- -
March 2024
Wed 6: 1001 * 76%
Fat:
 
Prot:
 
Carbs:
49.05g
 
62.19g
 
76.91g
- -
Fri 1: 1156 * 88%
Fat:
 
Prot:
 
Carbs:
65.22g
 
77.19g
 
71.62g
- -
February 2024
Sat 10: 1137 * 86%
Fat:
 
Prot:
 
Carbs:
60.32g
 
86.58g
 
64.93g
- -
Mon 5: 903 * 68%
Fat:
 
Prot:
 
Carbs:
39.98g
 
61.72g
 
73.51g
- -
May 2023
Mon 1: 659 * 50%
Fat:
 
Prot:
 
Carbs:
35.28g
 
38.91g
 
50.39g
- -
April 2023
Thu 27: 735 * 56%
Fat:
 
Prot:
 
Carbs:
20.95g
 
80.95g
 
49.34g
- -
Wed 26: 1312 * 99%
Fat:
 
Prot:
 
Carbs:
36.01g
 
96.09g
 
136.99g
- -
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