| October 2019 |
| Mon 7: |
1038 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
53.23g |
|
133.08g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
1677 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
90.03g |
|
149.57g |
|
-
|
-
|
| Sun 22: |
1757 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
67.75g |
|
172.59g |
|
-
|
-
|
| Sat 21: |
1725 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
65.33g |
|
155.53g |
|
-
|
-
|
| Fri 20: |
1613 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
83.87g |
|
129.33g |
|
-
|
-
|
| Thu 19: |
1399 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
86.63g |
|
94.70g |
|
-
|
-
|
| Wed 18: |
1460 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
84.68g |
|
100.56g |
|
-
|
-
|
| Tue 17: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
72.46g |
|
161.66g |
|
-
|
-
|
| Mon 16: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
100.42g |
|
71.61g |
|
-
|
-
|
| Sun 15: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
72.70g |
|
93.04g |
|
-
|
-
|
| Sat 14: |
1425 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
88.05g |
|
77.43g |
|
-
|
-
|
| Fri 13: |
1355 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
95.77g |
|
90.32g |
|
-
|
-
|
| Thu 12: |
1539 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
82.11g |
|
104.69g |
|
-
|
-
|
| Wed 11: |
1254 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
38.04g |
|
73.77g |
|
-
|
-
|
| Tue 10: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
74.26g |
|
104.65g |
|
-
|
-
|
| Mon 9: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
120.19g |
|
71.52g |
|
141.19g |
|
-
|
-
|
| Sun 8: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
39.29g |
|
186.47g |
|
-
|
-
|
