| June 2024 |
| Fri 14: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.80g |
|
42.40g |
|
-
|
-
|
| Thu 6: |
1417 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
144.18g |
|
53.13g |
|
-
|
-
|
| Wed 5: |
1515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
174.31g |
|
49.46g |
|
559*
|
 956
|
| Tue 4: |
1519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
165.40g |
|
50.39g |
|
1809*
|
 290
|
| Mon 3: |
1943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
166.75g |
|
151.64g |
|
1838*
|
105
|
| Sun 2: |
1460 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
166.23g |
|
49.57g |
|
1699*
|
239
|
| Sat 1: |
1662 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
194.27g |
|
51.83g |
|
1509*
|
153
|
| May 2024 |
| Fri 31: |
1497 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
159.53g |
|
52.04g |
|
1732*
|
235
|
| Thu 30: |
1890 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
155.74g |
|
151.73g |
|
1761*
|
129
|
| Wed 29: |
1422 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
151.78g |
|
51.07g |
|
1923*
|
501
|
| Tue 28: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
182.67g |
|
47.11g |
|
1790*
|
218
|
| Mon 27: |
1523 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
167.05g |
|
51.48g |
|
1911*
|
388
|
| Sun 26: |
1943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
168.84g |
|
149.82g |
|
1753*
|
190
|
| Sat 25: |
1541 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
165.98g |
|
51.57g |
|
1805*
|
264
|
| Fri 24: |
1541 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
169.26g |
|
51.56g |
|
1761*
|
220
|
| Thu 23: |
1481 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
153.96g |
|
51.62g |
|
1697*
|
216
|
| Wed 22: |
2348 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
177.86g |
|
251.49g |
|
1717*
|
631
|
| Tue 21: |
1937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
105.52g |
|
246.93g |
|
2064*
|
127
|
| Mon 20: |
1828 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
192.75g |
|
92.65g |
|
1784*
|
44
|
| Sun 19: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
129.89g |
|
140.11g |
|
2713*
|
1018
|
