| June 2024 |
| Mon 3: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
38.42g |
|
107.29g |
|
-
|
-
|
| Sat 1: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
76.43g |
|
185.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
42.80g |
|
212.02g |
|
-
|
-
|
| Thu 30: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
68.27g |
|
182.11g |
|
-
|
-
|
| Wed 29: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
49.96g |
|
170.11g |
|
-
|
-
|
| Tue 28: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
59.14g |
|
225.16g |
|
-
|
-
|
| Mon 27: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
43.93g |
|
172.85g |
|
-
|
-
|
| Fri 24: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
64.29g |
|
156.51g |
|
-
|
-
|
| Thu 23: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
74.82g |
|
142.26g |
|
-
|
-
|
| Wed 22: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
52.39g |
|
135.43g |
|
-
|
-
|
| Tue 21: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
60.09g |
|
167.18g |
|
-
|
-
|
| Mon 20: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
59.06g |
|
176.67g |
|
-
|
-
|
| Sat 18: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
29.40g |
|
37.30g |
|
-
|
-
|
| Fri 17: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
89.04g |
|
162.18g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
25.90g |
|
167.95g |
|
-
|
-
|
| Mon 13: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.31g |
|
30.72g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
78.75g |
|
84.41g |
|
-
|
-
|
| Thu 15: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
25.33g |
|
120.03g |
|
-
|
-
|
| Wed 14: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
32.53g |
|
137.32g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
15.27g |
|
148.99g |
|
-
|
-
|
