| March 2021 |
| Mon 1: |
2102 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
88.48g |
|
177.69g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
29.60g |
|
47.20g |
|
-
|
-
|
| Tue 26: |
2107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
77.26g |
|
225.56g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
36.04g |
|
46.77g |
|
-
|
-
|
| Wed 9: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
32.66g |
|
45.45g |
|
-
|
-
|
| Tue 8: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
28.07g |
|
57.48g |
|
-
|
-
|
| Mon 7: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
37.22g |
|
14.88g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
8.92g |
|
3.64g |
|
-
|
-
|
| Wed 19: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
25.92g |
|
43.64g |
|
-
|
-
|
| Tue 18: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
32.05g |
|
47.44g |
|
-
|
-
|
| Mon 17: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.00g |
|
40.00g |
|
-
|
-
|
| Sun 16: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
62.80g |
|
186.05g |
|
-
|
-
|
| Sat 15: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
47.84g |
|
192.76g |
|
-
|
-
|
| Fri 14: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
54.37g |
|
160.54g |
|
-
|
-
|
| Thu 13: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
30.34g |
|
74.68g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
16.74g |
|
10.87g |
|
-
|
-
|
| Wed 22: |
717 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
25.14g |
|
53.36g |
|
-
|
-
|
| Tue 21: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
23.35g |
|
13.07g |
|
-
|
-
|
| Mon 20: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
80.45g |
|
165.37g |
|
-
|
-
|
| Sun 19: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
60.08g |
|
177.52g |
|
-
|
-
|
