| April 2023 |
| Fri 21: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
50.86g |
|
113.50g |
|
-
|
-
|
| Thu 20: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
46.37g |
|
135.36g |
|
-
|
-
|
| Wed 19: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
65.59g |
|
142.17g |
|
-
|
-
|
| Tue 18: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
50.02g |
|
120.52g |
|
-
|
-
|
| Mon 17: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
56.84g |
|
211.91g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
102.44g |
|
20.29g |
|
-
|
-
|
| Fri 10: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
74.31g |
|
36.00g |
|
-
|
-
|
| Thu 9: |
1056
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
75.82g |
|
19.93g |
|
2868*
|
 1812
|
| Wed 8: |
1134
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
86.88g |
|
29.56g |
|
2868
|
1734
|
| Tue 7: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
68.21g |
|
10.97g |
|
2868
|
2109
|
| Mon 6: |
1123
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
64.41g |
|
107.29g |
|
2854*
|
1731
|
| November 2019 |
| Fri 8: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.99g |
|
5.33g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
98.13g |
|
103.69g |
|
-
|
-
|
| Sat 14: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
33.13g |
|
92.64g |
|
2454*
|
1611
|
| Fri 13: |
2448 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
122.76g |
|
248.01g |
|
2464*
|
16
|
| Thu 12: |
619
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
54.60g |
|
64.14g |
|
2488
|
1869
|
| July 2019 |
| Sun 28: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
56.62g |
|
0.38g |
|
-
|
-
|
