| June 2024 |
| Tue 11: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
31.36g |
|
35.58g |
|
-
|
-
|
| Mon 10: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.84g |
|
45.13g |
|
1716*
|
 981
|
| Sun 9: |
-
|
-
|
|
1715*
|
-
|
| Sat 8: |
-
|
-
|
|
1765*
|
-
|
| Fri 7: |
-
|
-
|
|
1847*
|
-
|
| Thu 6: |
-
|
-
|
|
1812*
|
-
|
| Wed 5: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
62.06g |
|
70.74g |
|
1711*
|
588
|
| Tue 4: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
63.87g |
|
71.72g |
|
1816*
|
677
|
| Mon 3: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
60.24g |
|
69.76g |
|
1715*
|
608
|
| Sun 2: |
-
|
-
|
|
1424*
|
-
|
| Sat 1: |
-
|
-
|
|
1935*
|
-
|
| May 2024 |
| Fri 31: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
41.81g |
|
81.15g |
|
1767*
|
674
|
| Thu 30: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
72.54g |
|
81.08g |
|
1806*
|
639
|
| Wed 29: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
77.86g |
|
87.23g |
|
1726*
|
628
|
| Tue 28: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
63.02g |
|
61.91g |
|
1818*
|
822
|
| Mon 27: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
79.52g |
|
91.71g |
|
1785*
|
574
|
| Sun 26: |
-
|
-
|
|
1455*
|
-
|
| Sat 25: |
-
|
-
|
|
1565*
|
-
|
| Fri 24: |
-
|
-
|
|
1966*
|
-
|
| Thu 23: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
75.77g |
|
58.92g |
|
1719*
|
627
|
| Wed 22: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
68.59g |
|
84.36g |
|
1702*
|
446
|
