| May 2023 |
| Sun 7: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
58.58g |
|
0.77g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
76.61g |
|
10.62g |
|
-
|
-
|
| Tue 14: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
85.38g |
|
23.49g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
33.99g |
|
35.77g |
|
-
|
-
|
| Sun 20: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
67.64g |
|
17.52g |
|
-
|
-
|
| Sun 13: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
112.18g |
|
32.03g |
|
-
|
-
|
| Thu 10: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
80.65g |
|
59.27g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
36.65g |
|
28.21g |
|
-
|
-
|
| Sun 9: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
84.97g |
|
0.38g |
|
-
|
-
|
| Sun 25: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
68.05g |
|
52.27g |
|
-
|
-
|
| Sat 10: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
43.05g |
|
30.25g |
|
-
|
-
|
| Thu 1: |
1257 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
117.42g |
|
35.24g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
122.27g |
|
8.27g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.58g |
|
14.77g |
|
-
|
-
|
| Wed 20: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
112.64g |
|
13.91g |
|
-
|
-
|
| Tue 19: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
86.12g |
|
12.18g |
|
-
|
-
|
| Mon 18: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
80.34g |
|
12.45g |
|
-
|
-
|
| Mon 11: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Sat 9: |
960 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
79.00g |
|
37.75g |
|
-
|
-
|
