| May 2023 |
| Sat 20: |
1733 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
113.89g |
|
145.83g |
|
-
|
-
|
| Fri 19: |
1099 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
41.65g |
|
152.08g |
|
-
|
-
|
| Thu 18: |
1593 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
96.61g |
|
98.91g |
|
-
|
-
|
| Wed 17: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
43.29g |
|
140.56g |
|
-
|
-
|
| Tue 16: |
2182 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
130.51g |
|
220.75g |
|
-
|
-
|
| Mon 15: |
1586 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
77.43g |
|
119.76g |
|
-
|
-
|
| Sun 14: |
1766 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
135.37g |
|
125.97g |
|
-
|
-
|
| Sat 13: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
92.76g |
|
120.45g |
|
-
|
-
|
| Fri 12: |
1887 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
89.64g |
|
178.54g |
|
-
|
-
|
| Thu 11: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
90.87g |
|
90.98g |
|
-
|
-
|
| Wed 10: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
85.76g |
|
143.19g |
|
-
|
-
|
| Tue 9: |
1557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
77.75g |
|
97.08g |
|
-
|
-
|
| Mon 8: |
1667 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
109.23g |
|
172.97g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1627 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
76.00g |
|
133.38g |
|
-
|
-
|
| Mon 7: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
54.69g |
|
85.66g |
|
-
|
-
|
| Sun 6: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
55.46g |
|
173.14g |
|
-
|
-
|
| Sat 5: |
1481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
95.87g |
|
126.99g |
|
-
|
-
|
| Fri 4: |
2035 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
121.06g |
|
127.11g |
|
-
|
-
|
| Thu 3: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
58.86g |
|
126.40g |
|
-
|
-
|
| Wed 2: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
129.72g |
|
74.19g |
|
-
|
-
|
