| September 2019 |
| Mon 9: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
47.93g |
|
121.63g |
|
-
|
-
|
| Tue 3: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
72.25g |
|
136.50g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
52.50g |
|
206.50g |
|
-
|
-
|
| Mon 26: |
1260
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
51.00g |
|
184.00g |
|
-
|
-
|
| Thu 22: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
69.40g |
|
185.41g |
|
-
|
-
|
| Wed 21: |
1435
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
54.50g |
|
205.50g |
|
-
|
-
|
| Wed 7: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.78g |
|
85.30g |
|
187.05g |
|
-
|
-
|
| Tue 6: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
15.00g |
|
153.00g |
|
-
|
-
|
| Wed 17: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
29.23g |
|
78.67g |
|
-
|
-
|
| Tue 16: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
73.65g |
|
245.80g |
|
3144*
|
 1323
|
| Mon 15: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
88.10g |
|
168.92g |
|
3182*
|
1620
|
| Sun 14: |
1887 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
74.89g |
|
205.74g |
|
-
|
-
|
| Thu 11: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
56.13g |
|
212.36g |
|
-
|
-
|
| Wed 10: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
89.82g |
|
224.46g |
|
3311*
|
1339
|
