| November 2019 |
| Fri 8: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
32.92g |
|
103.33g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.28g |
|
6.09g |
|
-
|
-
|
| Wed 30: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
47.09g |
|
211.46g |
|
-
|
-
|
| Wed 16: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
35.85g |
|
82.37g |
|
-
|
-
|
| Tue 15: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
72.09g |
|
124.58g |
|
-
|
-
|
| Mon 14: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.25g |
|
69.68g |
|
74.14g |
|
-
|
-
|
| Thu 10: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.38g |
|
118.32g |
|
-
|
-
|
| Wed 9: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
33.14g |
|
77.19g |
|
-
|
-
|
| Tue 8: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
59.42g |
|
179.13g |
|
2055*
|
 509
|
| Mon 7: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
49.69g |
|
124.65g |
|
2562*
|
1603
|
| Sun 6: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
100.72g |
|
229.98g |
|
2084*
|
186
|
| Sat 5: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
56.91g |
|
238.17g |
|
2084*
|
383
|
| Fri 4: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
73.90g |
|
171.94g |
|
2084*
|
358
|
| Thu 3: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
62.96g |
|
233.48g |
|
2084*
|
224
|
| Wed 2: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
63.52g |
|
138.24g |
|
2066*
|
931
|
| Tue 1: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
105.58g |
|
251.93g |
|
2208*
|
345
|
| September 2019 |
| Mon 30: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
35.12g |
|
55.87g |
|
-
|
-
|
| Sun 29: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
89.91g |
|
230.83g |
|
-
|
-
|
| Sat 28: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
62.95g |
|
140.28g |
|
-
|
-
|
| Fri 27: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
49.31g |
|
110.61g |
|
-
|
-
|
