| June 2024 |
| Wed 5: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
32.99g |
|
132.04g |
|
2*
|
 1286
|
| Tue 4: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
30.81g |
|
162.75g |
|
426*
|
1179
|
| Mon 3: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
16.23g |
|
150.13g |
|
165*
|
1281
|
| Sun 2: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
14.50g |
|
158.90g |
|
91*
|
1452
|
| Sat 1: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
32.92g |
|
164.31g |
|
32*
|
1405
|
| May 2024 |
| Fri 31: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
4.55g |
|
122.37g |
|
192*
|
948
|
| Thu 30: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
37.73g |
|
180.00g |
|
475*
|
1040
|
| Wed 29: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.55g |
|
137.89g |
|
36*
|
1276
|
| Tue 28: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
7.50g |
|
145.47g |
|
250*
|
1064
|
| Mon 27: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
32.79g |
|
158.85g |
|
288*
|
1373
|
| Sun 26: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.16g |
|
171.32g |
|
137*
|
1373
|
| Sat 25: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
11.07g |
|
152.22g |
|
214*
|
1262
|
| Fri 24: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
26.58g |
|
173.76g |
|
528*
|
1093
|
| Thu 23: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
55.06g |
|
156.41g |
|
578*
|
1089
|
| Wed 22: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
30.55g |
|
159.16g |
|
266*
|
1157
|
| Tue 21: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
28.83g |
|
179.13g |
|
166*
|
1527
|
| Mon 20: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
25.49g |
|
164.10g |
|
910*
|
607
|
| Sun 19: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
9.04g |
|
167.09g |
|
15*
|
1390
|
| Sat 18: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.90g |
|
160.10g |
|
35*
|
1306
|
| Fri 17: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
20.35g |
|
146.10g |
|
379*
|
1000
|
