| April 2024 |
| Mon 22: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
88.36g |
|
123.86g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
97.37g |
|
115.66g |
|
-
|
-
|
| Sun 12: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
50.20g |
|
35.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
131.20g |
|
190.40g |
|
-
|
-
|
| Thu 19: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
49.90g |
|
257.34g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
2980 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
144.77g |
|
222.15g |
|
182.66g |
|
-
|
-
|
| Thu 8: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
18.50g |
|
36.90g |
|
-
|
-
|
| Wed 7: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
101.43g |
|
122.03g |
|
-
|
-
|
| Mon 5: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
81.29g |
|
85.14g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
6.72g |
|
3.69g |
|
-
|
-
|
| Fri 7: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.60g |
|
20.00g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
51.15g |
|
29.00g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
94.48g |
|
101.16g |
|
-
|
-
|
| Fri 10: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
98.92g |
|
96.19g |
|
-
|
-
|
| Mon 6: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
78.95g |
|
90.08g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
84.16g |
|
69.87g |
|
-
|
-
|
| Mon 30: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
76.75g |
|
134.68g |
|
-
|
-
|
| Fri 27: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
52.99g |
|
96.12g |
|
-
|
-
|
| Tue 24: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
65.60g |
|
105.73g |
|
-
|
-
|
| Fri 20: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
204.59g |
|
98.44g |
|
-
|
-
|
