fatin5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 669 * 70%
Fat:
 
Prot:
 
Carbs:
36.69g
 
61.34g
 
24.11g
- -
Sat 11: 727 * 77%
Fat:
 
Prot:
 
Carbs:
34.23g
 
57.18g
 
48.31g
- -
Fri 10: 612 * 64%
Fat:
 
Prot:
 
Carbs:
32.31g
 
38.50g
 
43.00g
- -
February 2024
Thu 8: 1427 * 150%
Fat:
 
Prot:
 
Carbs:
118.98g
 
68.17g
 
28.68g
- -
November 2023
Mon 6: 266 * 28%
Fat:
 
Prot:
 
Carbs:
3.29g
 
7.64g
 
50.61g
- -
October 2023
Fri 13: 1307 * 138%
Fat:
 
Prot:
 
Carbs:
92.79g
 
93.38g
 
34.74g
- -
September 2023
Tue 26: 809 * 85%
Fat:
 
Prot:
 
Carbs:
44.22g
 
76.70g
 
28.69g
- -
Sat 9: 427 * 45%
Fat:
 
Prot:
 
Carbs:
17.96g
 
23.10g
 
47.06g
- -
Fri 8: 1027 * 108%
Fat:
 
Prot:
 
Carbs:
64.93g
 
68.04g
 
46.98g
- -
Sun 3: 826 * 87%
Fat:
 
Prot:
 
Carbs:
37.95g
 
49.59g
 
77.89g
- -
August 2023
Fri 25: 751 * 79%
Fat:
 
Prot:
 
Carbs:
35.11g
 
45.87g
 
65.73g
- -
Thu 24: 614 * 65%
Fat:
 
Prot:
 
Carbs:
32.07g
 
41.61g
 
40.67g
- -
Tue 22: 686 * 72%
Fat:
 
Prot:
 
Carbs:
32.31g
 
41.97g
 
59.73g
- -
Mon 21: 686 * 72%
Fat:
 
Prot:
 
Carbs:
32.31g
 
41.97g
 
59.73g
- -
Sat 19: 621 * 65%
Fat:
 
Prot:
 
Carbs:
29.51g
 
38.07g
 
53.73g
- -
Fri 18: 942 * 99%
Fat:
 
Prot:
 
Carbs:
35.63g
 
100.35g
 
59.17g
- -
Thu 17: 824 * 87%
Fat:
 
Prot:
 
Carbs:
32.78g
 
42.64g
 
96.33g
- -
Wed 16: 752 * 79%
Fat:
 
Prot:
 
Carbs:
32.54g
 
42.28g
 
77.27g
- -
Tue 15: 817 * 86%
Fat:
 
Prot:
 
Carbs:
35.34g
 
46.18g
 
83.27g
- -
Mon 14: 886 * 93%
Fat:
 
Prot:
 
Carbs:
27.48g
 
48.86g
 
122.34g
- -
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