areyoufxckingkiddingme's Diet Calendar - June 2024

Daily Average:	Exercise: 218 Cals		Food: 957 Cals	(Fat: 41.18g, Protein: 41.80g, Carbs: 106.16g)
Monthly Total:	Exercise: 218 Cals		Food: 10525 Cals	(Fat: 452.93g, Protein: 459.82g, Carbs: 1167.79g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

3070*

367*

218*

Net 149

1377*

1383*

1197*

590*

595*

277*

392*

737*

540*

<< May 24

Daily Average Calorie Info

96%

of RDI*

(957 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (39%)

Protein (17%)

*Based on an RDI of 1000 calories (06 Jun 24)