| January 2020 |
| Fri 17: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
25.34g |
|
16.40g |
|
-
|
-
|
| Thu 16: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
66.06g |
|
106.07g |
|
-
|
-
|
| Wed 15: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
14.69g |
|
46.07g |
|
-
|
-
|
| Mon 13: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
18.93g |
|
38.61g |
|
-
|
-
|
| Sat 11: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
15.69g |
|
53.41g |
|
-
|
-
|
| Fri 10: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
53.13g |
|
141.08g |
|
2644*
|
 1343
|
| July 2019 |
| Tue 23: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
31.95g |
|
89.79g |
|
-
|
-
|
| Sun 14: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
47.27g |
|
104.30g |
|
2914*
|
1802
|
| Sat 13: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
38.96g |
|
150.80g |
|
-
|
-
|
| Fri 12: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
46.89g |
|
110.72g |
|
-
|
-
|
| Thu 11: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
40.41g |
|
126.32g |
|
2767*
|
1816
|
| Wed 10: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
57.74g |
|
135.64g |
|
2704*
|
1475
|
| Tue 9: |
2407 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
75.93g |
|
269.81g |
|
2967*
|
560
|
| Mon 8: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
49.04g |
|
153.15g |
|
2774*
|
1655
|
| Sun 7: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
87.07g |
|
113.45g |
|
-
|
-
|
| Sat 6: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
75.50g |
|
164.52g |
|
2967*
|
1505
|
| Fri 5: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
62.34g |
|
145.85g |
|
2967*
|
1720
|
| Thu 4: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
44.80g |
|
131.01g |
|
2757*
|
1888
|
| Wed 3: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
25.07g |
|
144.74g |
|
2564*
|
1576
|
| Tue 2: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
76.50g |
|
179.47g |
|
2967*
|
1785
|
