| April 2024 |
| Wed 17: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
56.29g |
|
131.95g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
42.75g |
|
83.29g |
|
-
|
-
|
| Tue 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
40.33g |
|
50.07g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
32.22g |
|
116.68g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
106.00g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
27.05g |
|
62.42g |
|
-
|
-
|
| Tue 5: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
11.90g |
|
23.47g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
20.59g |
|
91.13g |
|
-
|
-
|
| Tue 22: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
35.82g |
|
126.86g |
|
-
|
-
|
| Thu 17: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
43.15g |
|
143.26g |
|
-
|
-
|
| Wed 16: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
21.00g |
|
84.00g |
|
-
|
-
|
| Tue 15: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
37.59g |
|
98.21g |
|
-
|
-
|
| Mon 14: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
93.30g |
|
59.62g |
|
-
|
-
|
| Fri 11: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
93.93g |
|
63.90g |
|
-
|
-
|
| Thu 10: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
118.45g |
|
106.00g |
|
-
|
-
|
| Tue 8: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
53.12g |
|
142.98g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
15.03g |
|
20.68g |
|
-
|
-
|
| Wed 7: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
15.63g |
|
48.89g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.00g |
|
61.00g |
|
-
|
-
|
