| November 2023 |
| Wed 15: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
6.75g |
|
70.04g |
|
-
|
-
|
| Sat 4: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
14.36g |
|
48.86g |
|
-
|
-
|
| Fri 3: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
3.00g |
|
52.50g |
|
-
|
-
|
| Thu 2: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
47.70g |
|
32.08g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
37.91g |
|
186.70g |
|
-
|
-
|
| Wed 10: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
8.18g |
|
73.78g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.08g |
|
23.20g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
36.49g |
|
69.86g |
|
-
|
-
|
| Tue 27: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.50g |
|
21.30g |
|
-
|
-
|
| Mon 26: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
10.70g |
|
39.45g |
|
-
|
-
|
| Sun 25: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
4.40g |
|
23.85g |
|
-
|
-
|
| Thu 22: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
32.41g |
|
92.10g |
|
-
|
-
|
| Sun 18: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
51.02g |
|
71.54g |
|
-
|
-
|
| Sat 17: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
8.79g |
|
36.44g |
|
-
|
-
|
| Thu 15: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
59.56g |
|
51.42g |
|
-
|
-
|
| Wed 14: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
18.22g |
|
10.88g |
|
-
|
-
|
| Mon 12: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
28.18g |
|
85.95g |
|
-
|
-
|
| Sat 10: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.78g |
|
63.71g |
|
-
|
-
|
| Fri 9: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
42.15g |
|
143.49g |
|
-
|
-
|
| Thu 8: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
43.66g |
|
28.52g |
|
-
|
-
|
