| December 2010 |
| Fri 10: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
48.62g |
|
214.42g |
|
-
|
-
|
| Wed 8: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
44.56g |
|
92.91g |
|
-
|
-
|
| Tue 7: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
78.05g |
|
236.01g |
|
3757*
|
 1774
|
| Mon 6: |
1753
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
57.95g |
|
193.95g |
|
3666*
|
1913
|
| Sun 5: |
1697
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
66.20g |
|
223.18g |
|
3258*
|
1561
|
| Sat 4: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
53.33g |
|
210.85g |
|
3156*
|
1680
|
| Fri 3: |
2513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
113.73g |
|
249.30g |
|
3598*
|
1085
|
| Thu 2: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
17.82g |
|
46.30g |
|
-
|
-
|
| Wed 1: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
37.47g |
|
112.43g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
67.99g |
|
241.13g |
|
5037*
|
3081
|
| Mon 29: |
1898 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
70.50g |
|
233.12g |
|
3936*
|
2038
|
| Fri 26: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
20.57g |
|
35.60g |
|
-
|
-
|
| Wed 24: |
2063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
80.36g |
|
289.58g |
|
5064*
|
3001
|
| Tue 23: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
94.19g |
|
260.95g |
|
3883*
|
1750
|
| Mon 22: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
56.52g |
|
303.55g |
|
4382*
|
2221
|
| Sun 21: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
74.02g |
|
271.75g |
|
3688*
|
1398
|
| Sat 20: |
3801
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
123.00g |
|
545.50g |
|
4793*
|
992
|
| Fri 19: |
1624
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
61.68g |
|
200.68g |
|
3894*
|
2270
|
| Thu 18: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
92.43g |
|
252.60g |
|
4161*
|
2399
|
| Wed 17: |
2731
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
99.28g |
|
316.60g |
|
4866*
|
2135
|
