| June 2024 |
| Wed 5: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
60.17g |
|
121.25g |
|
-
|
-
|
| Tue 4: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
71.32g |
|
113.26g |
|
-
|
-
|
| Mon 3: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
58.77g |
|
157.89g |
|
-
|
-
|
| Sun 2: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
53.48g |
|
108.15g |
|
-
|
-
|
| Sat 1: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
66.05g |
|
121.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
100.32g |
|
131.05g |
|
-
|
-
|
| Thu 30: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
99.37g |
|
166.51g |
|
-
|
-
|
| Wed 29: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
90.80g |
|
130.00g |
|
-
|
-
|
| Tue 28: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
89.75g |
|
121.20g |
|
-
|
-
|
| Mon 27: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
97.74g |
|
162.11g |
|
-
|
-
|
| Sun 26: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
18.72g |
|
31.69g |
|
-
|
-
|
| Sat 25: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
105.11g |
|
117.89g |
|
-
|
-
|
| Fri 24: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
102.64g |
|
99.02g |
|
-
|
-
|
| Thu 23: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
91.82g |
|
132.23g |
|
-
|
-
|
| Wed 22: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
94.29g |
|
98.21g |
|
-
|
-
|
| Tue 21: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
102.94g |
|
130.87g |
|
-
|
-
|
| Mon 20: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
114.88g |
|
125.35g |
|
-
|
-
|
| Sun 19: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
65.23g |
|
119.62g |
|
-
|
-
|
| Sat 18: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
86.16g |
|
89.65g |
|
-
|
-
|
| Fri 17: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
82.37g |
|
145.43g |
|
-
|
-
|
