Patricia Lorena Yeza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 9: 210 * 21%
Fat:
 
Prot:
 
Carbs:
1.40g
 
4.20g
 
56.00g
- -
February 2021
Tue 2: 82 * 8%
Fat:
 
Prot:
 
Carbs:
5.12g
 
6.64g
 
2.20g
- -
Mon 1: 102 * 10%
Fat:
 
Prot:
 
Carbs:
6.40g
 
8.30g
 
2.75g
- -
January 2021
Fri 15: 631 * 63%
Fat:
 
Prot:
 
Carbs:
10.84g
 
9.97g
 
126.08g
- -
Thu 14: 793 * 79%
Fat:
 
Prot:
 
Carbs:
15.18g
 
52.54g
 
105.78g
- -
December 2020
Wed 2: 171 * 17%
Fat:
 
Prot:
 
Carbs:
6.03g
 
4.24g
 
25.85g
- -
Tue 1: 79 * 8%
Fat:
 
Prot:
 
Carbs:
6.65g
 
4.56g
 
0.32g
- -
November 2020
Mon 30: 373 * 37%
Fat:
 
Prot:
 
Carbs:
3.23g
 
7.02g
 
77.94g
- -
Tue 24: 250 * 25%
Fat:
 
Prot:
 
Carbs:
6.30g
 
5.97g
 
43.07g
- -
Mon 23: 330 * 33%
Fat:
 
Prot:
 
Carbs:
8.41g
 
4.45g
 
56.51g
- -
Tue 17: 582 * 58%
Fat:
 
Prot:
 
Carbs:
12.75g
 
9.31g
 
111.88g
- -
Mon 2: - - 1387* -
Sun 1: - - 1417* -
October 2020
Sat 31: - - 1559* -
Fri 30: - - 1813* -
Thu 29: - - 1591* -
Wed 28: - - 1885* -
Tue 27: - - 1854* -
Mon 26: 330 * 33%
Fat:
 
Prot:
 
Carbs:
10.87g
 
6.74g
 
51.44g
1832*  1502
Sun 25: - - 1393* -
Sat 24: - - 1606* -
Fri 23: - - 1949* -
Thu 22: - - 1785* -
Wed 21: - - 1818* -
Tue 20: - - 2128* -
Mon 19: 323 * 32%
Fat:
 
Prot:
 
Carbs:
5.10g
 
19.40g
 
47.00g
2124*  1801
Sun 18: - - 1467* -
Sat 17: - - 1586* -
Fri 16: - - 1467* -
Thu 15: - - 1648* -
Wed 14: 299 * 30%
Fat:
 
Prot:
 
Carbs:
7.02g
 
18.42g
 
42.34g
2094*  1795
Get the app
    
© 2024 FatSecret. All rights reserved.