| February 2021 |
| Sun 14: |
726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
24.89g |
|
30.89g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
605 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
65.34g |
|
62.65g |
|
-
|
-
|
| Thu 14: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
32.42g |
|
21.30g |
|
-
|
-
|
| Tue 5: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
83.48g |
|
72.27g |
|
-
|
-
|
| Mon 4: |
571 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
71.36g |
|
48.92g |
|
-
|
-
|
| Sun 3: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
50.89g |
|
50.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
42.97g |
|
51.47g |
|
-
|
-
|
| Thu 19: |
880 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
43.28g |
|
46.07g |
|
-
|
-
|
| Mon 16: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.00g |
|
3.79g |
|
-
|
-
|
| Fri 13: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
2.37g |
|
4.80g |
|
-
|
-
|
| Thu 12: |
370 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
50.29g |
|
31.73g |
|
-
|
-
|
| Mon 9: |
282 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
31.20g |
|
36.99g |
|
-
|
-
|
| Thu 5: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.00g |
|
3.79g |
|
-
|
-
|
| Wed 4: |
547 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
59.22g |
|
72.05g |
|
-
|
-
|
| Tue 3: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
24.51g |
|
14.61g |
|
-
|
-
|
| Mon 2: |
262 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
27.57g |
|
37.09g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
62.79g |
|
108.28g |
|
-
|
-
|
| Tue 27: |
622 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
72.92g |
|
57.15g |
|
-
|
-
|
| Mon 26: |
551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
58.35g |
|
62.55g |
|
-
|
-
|
| Sun 25: |
662 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
75.90g |
|
79.86g |
|
-
|
-
|
