| August 2019 |
| Thu 29: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.91g |
|
156.01g |
|
-
|
-
|
| Wed 28: |
1791 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
91.98g |
|
207.30g |
|
-
|
-
|
| Tue 27: |
2150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
111.92g |
|
251.02g |
|
-
|
-
|
| Mon 26: |
2046 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
109.18g |
|
272.63g |
|
-
|
-
|
| Fri 23: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
56.77g |
|
183.41g |
|
-
|
-
|
| Thu 22: |
2781 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
77.44g |
|
363.44g |
|
-
|
-
|
| Wed 21: |
2867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
178.72g |
|
271.73g |
|
-
|
-
|
| Tue 20: |
1763 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
98.71g |
|
228.72g |
|
-
|
-
|
| Mon 19: |
1831 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
89.29g |
|
225.19g |
|
-
|
-
|
| Fri 16: |
3526 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
217.46g |
|
293.52g |
|
-
|
-
|
| Thu 15: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
114.75g |
|
159.04g |
|
-
|
-
|
| Wed 14: |
1857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
103.45g |
|
172.28g |
|
-
|
-
|
| Tue 13: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
24.85g |
|
28.76g |
|
-
|
-
|
| Mon 12: |
1666 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
112.47g |
|
175.89g |
|
-
|
-
|
| Sun 11: |
2307 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
116.03g |
|
204.27g |
|
-
|
-
|
| Sat 10: |
1844 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
99.83g |
|
148.36g |
|
-
|
-
|
| Fri 9: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
140.30g |
|
121.14g |
|
-
|
-
|
| Thu 8: |
880 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
44.54g |
|
116.47g |
|
-
|
-
|
| Wed 7: |
2019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
92.71g |
|
210.08g |
|
-
|
-
|
| Tue 6: |
1782 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
71.91g |
|
276.51g |
|
-
|
-
|
