| March 2024 |
| Fri 15: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
124.70g |
|
103.20g |
|
-
|
-
|
| Thu 14: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
80.15g |
|
140.27g |
|
2493*
|
 929
|
| December 2021 |
| Tue 7: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
101.82g |
|
84.35g |
|
-
|
-
|
| Mon 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
50.83g |
|
120.52g |
|
-
|
-
|
| Sun 5: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
91.00g |
|
57.88g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
57.91g |
|
116.33g |
|
-
|
-
|
| Thu 12: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
43.18g |
|
65.45g |
|
-
|
-
|
| Tue 10: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
45.34g |
|
84.84g |
|
-
|
-
|
| Mon 9: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
92.09g |
|
128.19g |
|
-
|
-
|
| Sun 8: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
48.68g |
|
93.34g |
|
-
|
-
|
| Sat 7: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
82.22g |
|
94.62g |
|
-
|
-
|
| Fri 6: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
122.21g |
|
156.51g |
|
-
|
-
|
| Thu 5: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
112.83g |
|
143.28g |
|
-
|
-
|
| Wed 4: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
108.54g |
|
151.15g |
|
-
|
-
|
| Tue 3: |
1637 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
115.89g |
|
127.18g |
|
-
|
-
|
| Mon 2: |
1660 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
117.58g |
|
122.18g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
43.84g |
|
7.06g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.60g |
|
46.20g |
|
-
|
-
|
| Wed 23: |
913 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
42.18g |
|
116.25g |
|
-
|
-
|
| Sat 19: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
22.15g |
|
30.23g |
|
-
|
-
|
