| November 2019 |
| Fri 15: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
29.52g |
|
66.62g |
|
-
|
-
|
| Mon 11: |
1075 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
53.55g |
|
78.81g |
|
2865*
|
 1790
|
| July 2019 |
| Wed 24: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
31.86g |
|
144.90g |
|
-
|
-
|
| Tue 23: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
35.25g |
|
69.36g |
|
-
|
-
|
| Mon 22: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
19.76g |
|
1.86g |
|
-
|
-
|
| Sat 20: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
77.51g |
|
101.92g |
|
-
|
-
|
| Fri 19: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
69.80g |
|
21.44g |
|
-
|
-
|
| Thu 18: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
134.77g |
|
99.93g |
|
40.41g |
|
-
|
-
|
| Wed 17: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
107.66g |
|
67.47g |
|
-
|
-
|
| Tue 16: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
75.92g |
|
45.16g |
|
-
|
-
|
| Sun 14: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.28g |
|
7.50g |
|
-
|
-
|
| Sat 13: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
102.07g |
|
38.51g |
|
-
|
-
|
| Fri 12: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
78.02g |
|
30.97g |
|
-
|
-
|
| Tue 9: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
54.29g |
|
22.64g |
|
-
|
-
|
| Mon 8: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
84.37g |
|
39.09g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
45.07g |
|
155.80g |
|
-
|
-
|
| Mon 21: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
68.98g |
|
209.04g |
|
-
|
-
|
| June 2017 |
| Sat 3: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
40.11g |
|
143.24g |
|
-
|
-
|
| Fri 2: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
36.05g |
|
65.69g |
|
-
|
-
|
| Thu 1: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
41.05g |
|
157.69g |
|
-
|
-
|
