| August 2019 |
| Mon 26: |
330 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
10.00g |
|
2.00g |
|
-
|
-
|
| Thu 8: |
681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
49.25g |
|
14.69g |
|
-
|
-
|
| Wed 7: |
737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
60.54g |
|
10.81g |
|
-
|
-
|
| Sat 3: |
248 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
19.41g |
|
0.29g |
|
-
|
-
|
| Fri 2: |
1208 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
69.32g |
|
73.10g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
23.99g |
|
9.65g |
|
-
|
-
|
| Tue 16: |
461 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
37.00g |
|
7.00g |
|
-
|
-
|
| Wed 10: |
508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
35.27g |
|
6.40g |
|
-
|
-
|
| Tue 9: |
804 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
50.34g |
|
14.84g |
|
-
|
-
|
| Thu 4: |
1209 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
85.51g |
|
16.07g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1173 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
76.57g |
|
24.00g |
|
-
|
-
|
| Sat 29: |
946 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
86.00g |
|
53.00g |
|
-
|
-
|
| Fri 28: |
905 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
64.19g |
|
43.00g |
|
-
|
-
|
| Tue 25: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| Mon 24: |
826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
52.51g |
|
33.33g |
|
-
|
-
|
| Sun 23: |
356 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
36.00g |
|
4.00g |
|
-
|
-
|
| Sat 22: |
513 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
31.01g |
|
4.86g |
|
-
|
-
|
| Fri 21: |
967 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
50.19g |
|
32.18g |
|
-
|
-
|
| Wed 19: |
120 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Tue 18: |
276 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
18.43g |
|
13.43g |
|
-
|
-
|
