| February 2024 |
| Fri 23: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
41.00g |
|
38.00g |
|
-
|
-
|
| Tue 6: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
13.18g |
|
129.59g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
31.72g |
|
134.02g |
|
-
|
-
|
| Sat 27: |
2016 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
44.05g |
|
282.23g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
74.17g |
|
129.93g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.60g |
|
12.90g |
|
-
|
-
|
| Wed 22: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
45.32g |
|
208.08g |
|
-
|
-
|
| Tue 21: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
79.78g |
|
223.10g |
|
-
|
-
|
| Mon 20: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
123.54g |
|
101.96g |
|
-
|
-
|
| Sat 18: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
2.71g |
|
34.48g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
58.86g |
|
160.91g |
|
-
|
-
|
| Wed 11: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
92.47g |
|
187.39g |
|
-
|
-
|
| Tue 10: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
63.14g |
|
221.50g |
|
-
|
-
|
| Mon 9: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
107.95g |
|
137.10g |
|
-
|
-
|
| Sun 8: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
113.54g |
|
175.62g |
|
-
|
-
|
| Fri 6: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
50.88g |
|
89.22g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
64.59g |
|
118.00g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.62g |
|
3.75g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
60.41g |
|
121.81g |
|
-
|
-
|
| Mon 24: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
44.27g |
|
29.27g |
|
-
|
-
|
