whocares2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 742 * 49%
Fat:
 
Prot:
 
Carbs:
33.87g
 
71.76g
 
42.60g
- -
Tue 4: 830 * 55%
Fat:
 
Prot:
 
Carbs:
38.59g
 
79.68g
 
42.75g
1665*  835
Mon 3: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
62.87g
 
129.76g
 
122.60g
2360*  818
Sun 2: 813 * 54%
Fat:
 
Prot:
 
Carbs:
33.39g
 
51.58g
 
98.10g
1135*  322
Sat 1: - - 1789* -
May 2024
Fri 31: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
57.32g
 
101.18g
 
84.60g
1852*  598
Thu 30: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
47.87g
 
106.56g
 
84.75g
2329*  1147
Wed 29: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
70.64g
 
134.43g
 
139.60g
2240*  511
Tue 28: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
61.58g
 
128.45g
 
69.10g
2875*  1529
Mon 27: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
26.32g
 
82.48g
 
133.20g
2482*  1446
Sun 26: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
63.70g
 
82.44g
 
198.56g
2722*  1142
Sat 25: 951 * 63%
Fat:
 
Prot:
 
Carbs:
37.73g
 
59.99g
 
124.15g
1206*  255
Fri 24: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
51.30g
 
117.50g
 
146.03g
2239*  710
Thu 23: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
48.66g
 
111.95g
 
65.60g
2367*  1241
Wed 22: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
56.95g
 
108.13g
 
113.76g
2340*  982
Tue 21: 1657 * 110%
Fat:
 
Prot:
 
Carbs:
62.55g
 
167.31g
 
106.60g
2734*  1077
Mon 20: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
58.81g
 
133.35g
 
74.60g
2789*  1454
Sun 19: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
55.94g
 
98.62g
 
192.72g
2700*  1061
Sat 18: 1579 * 105%
Fat:
 
Prot:
 
Carbs:
58.71g
 
83.51g
 
176.91g
2560*  981
Fri 17: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
66.23g
 
99.79g
 
147.64g
2441*  845
Thu 16: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
61.68g
 
109.18g
 
76.99g
2342*  1057
Get the app
    
© 2024 FatSecret. All rights reserved.