| November 2019 |
| Sat 9: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
17.28g |
|
23.00g |
|
-
|
-
|
| October 2014 |
| Thu 23: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
16.00g |
|
17.89g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
43.36g |
|
115.63g |
|
-
|
-
|
| Sun 28: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
49.01g |
|
76.51g |
|
-
|
-
|
| Sat 27: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
43.02g |
|
148.62g |
|
-
|
-
|
| Fri 26: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
45.27g |
|
104.21g |
|
-
|
-
|
| Thu 25: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
48.50g |
|
175.21g |
|
-
|
-
|
| Wed 24: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.19g |
|
83.68g |
|
-
|
-
|
| Mon 22: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
43.30g |
|
185.61g |
|
-
|
-
|
| Sun 21: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
31.74g |
|
220.83g |
|
-
|
-
|
| Sat 20: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
18.43g |
|
53.30g |
|
-
|
-
|
| Fri 19: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
24.99g |
|
96.89g |
|
-
|
-
|
| Thu 18: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
8.59g |
|
24.93g |
|
-
|
-
|
| Wed 17: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
33.22g |
|
114.96g |
|
-
|
-
|
| Tue 16: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
42.16g |
|
163.25g |
|
-
|
-
|
| Mon 15: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
42.54g |
|
126.73g |
|
-
|
-
|
| August 2014 |
| Tue 5: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.49g |
|
73.06g |
|
-
|
-
|
| Mon 4: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
49.09g |
|
87.66g |
|
-
|
-
|
| May 2014 |
| Thu 22: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
17.02g |
|
37.21g |
|
-
|
-
|
| Sat 3: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
53.97g |
|
146.72g |
|
-
|
-
|
