| June 2024 |
| Sun 9: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
106.72g |
|
175.67g |
|
715*
|
 897
|
| Sat 8: |
-
|
-
|
|
1576*
|
-
|
| Fri 7: |
2394 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
128.22g |
|
308.64g |
|
1815*
|
579
|
| Thu 6: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
124.96g |
|
167.41g |
|
1647*
|
63
|
| Wed 5: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
124.21g |
|
255.47g |
|
1773*
|
221
|
| Tue 4: |
2212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
125.56g |
|
286.55g |
|
1816*
|
396
|
| Mon 3: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
126.53g |
|
267.94g |
|
1888*
|
163
|
| Sun 2: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
122.99g |
|
193.79g |
|
1703*
|
212
|
| Sat 1: |
-
|
-
|
|
1658*
|
-
|
| May 2024 |
| Fri 31: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
109.70g |
|
276.12g |
|
1876*
|
315
|
| Thu 30: |
1832 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
116.99g |
|
203.00g |
|
1617*
|
215
|
| Wed 29: |
2021 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
118.49g |
|
256.03g |
|
1739*
|
282
|
| Tue 28: |
2092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
114.26g |
|
268.10g |
|
1704*
|
388
|
| Mon 27: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
112.44g |
|
293.27g |
|
1720*
|
433
|
| Sun 26: |
1882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
115.50g |
|
186.28g |
|
1446*
|
436
|
| Sat 25: |
-
|
-
|
|
1655*
|
-
|
| Fri 24: |
2250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
121.02g |
|
297.31g |
|
1858*
|
392
|
| Thu 23: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
118.76g |
|
201.70g |
|
1674*
|
164
|
| Wed 22: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
114.62g |
|
261.56g |
|
1799*
|
271
|
| Tue 21: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
118.15g |
|
253.67g |
|
1778*
|
242
|
