sisterinchrist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 528 * 33%
Fat:
 
Prot:
 
Carbs:
31.85g
 
26.14g
 
34.12g
- -
Thu 9: 892 * 56%
Fat:
 
Prot:
 
Carbs:
42.94g
 
59.80g
 
86.46g
- -
Thu 2: 1213 * 76%
Fat:
 
Prot:
 
Carbs:
54.54g
 
57.57g
 
128.30g
- -
April 2024
Tue 30: 1652 * 103%
Fat:
 
Prot:
 
Carbs:
93.55g
 
79.28g
 
135.09g
- -
Sat 27: 541 * 34%
Fat:
 
Prot:
 
Carbs:
34.68g
 
14.87g
 
42.08g
- -
Thu 25: 916 * 57%
Fat:
 
Prot:
 
Carbs:
49.75g
 
49.84g
 
78.26g
- -
Thu 18: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
52.05g
 
66.28g
 
156.09g
- -
Tue 16: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
88.99g
 
82.83g
 
70.66g
- -
February 2024
Thu 1: 182 * 11%
Fat:
 
Prot:
 
Carbs:
5.05g
 
3.28g
 
33.09g
- -
January 2024
Mon 8: 1534 * 96%
Fat:
 
Prot:
 
Carbs:
80.09g
 
78.28g
 
130.19g
- -
Sun 7: 454 * 28%
Fat:
 
Prot:
 
Carbs:
28.15g
 
28.88g
 
24.99g
- -
Fri 5: 1510 * 94%
Fat:
 
Prot:
 
Carbs:
66.53g
 
44.14g
 
148.40g
- -
Thu 4: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
36.95g
 
79.24g
 
130.61g
- -
Wed 3: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
70.37g
 
66.01g
 
116.79g
- -
Tue 2: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
67.47g
 
63.88g
 
193.26g
- -
December 2023
Fri 29: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
80.45g
 
57.42g
 
132.16g
- -
Sun 3: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
94.43g
 
60.78g
 
82.72g
- -
August 2023
Fri 25: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
88.67g
 
68.35g
 
109.72g
- -
Thu 24: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
55.14g
 
79.81g
 
167.61g
- -
Wed 23: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
57.15g
 
69.92g
 
154.14g
- -
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