| November 2019 |
| Mon 18: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
68.34g |
|
64.99g |
|
1848*
|
 1002
|
| Wed 6: |
1021 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
56.75g |
|
82.50g |
|
-
|
-
|
| Sat 2: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
40.90g |
|
142.55g |
|
-
|
-
|
| Fri 1: |
701 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
55.00g |
|
40.00g |
|
1912*
|
1211
|
| October 2019 |
| Thu 31: |
982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
67.44g |
|
125.32g |
|
-
|
-
|
| Wed 30: |
956 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
53.35g |
|
67.88g |
|
1738*
|
782
|
| Tue 29: |
616 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
57.32g |
|
56.25g |
|
-
|
-
|
| Mon 28: |
1035 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
72.98g |
|
89.01g |
|
1754*
|
719
|
| Sun 27: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
47.90g |
|
74.87g |
|
1737*
|
1042
|
| Sat 26: |
952 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
53.08g |
|
108.48g |
|
1796*
|
844
|
| Fri 25: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
51.25g |
|
34.95g |
|
-
|
-
|
| Thu 24: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
61.72g |
|
118.10g |
|
-
|
-
|
| Sat 19: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.00g |
|
28.00g |
|
-
|
-
|
| Fri 18: |
1296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
101.05g |
|
116.95g |
|
2419*
|
1123
|
| Thu 17: |
793 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
42.59g |
|
84.26g |
|
-
|
-
|
| Wed 16: |
1122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
69.90g |
|
101.16g |
|
-
|
-
|
| Tue 15: |
1219 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
68.46g |
|
152.75g |
|
-
|
-
|
| Sun 13: |
1667 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
77.35g |
|
150.74g |
|
1901*
|
234
|
| Fri 11: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
6.25g |
|
24.25g |
|
-
|
-
|
| Thu 10: |
1055 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
57.79g |
|
45.85g |
|
-
|
-
|
