| August 2022 |
| Fri 12: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
48.74g |
|
62.66g |
|
-
|
-
|
| Thu 11: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
75.42g |
|
43.46g |
|
-
|
-
|
| Tue 9: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
160.05g |
|
9.24g |
|
-
|
-
|
| Mon 8: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
125.48g |
|
22.78g |
|
-
|
-
|
| Wed 3: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
52.56g |
|
33.65g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
107.13g |
|
63.14g |
|
-
|
-
|
| Mon 25: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
120.54g |
|
1.48g |
|
-
|
-
|
| Fri 22: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
68.05g |
|
72.61g |
|
-
|
-
|
| Thu 21: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
92.69g |
|
102.61g |
|
-
|
-
|
| Wed 20: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
95.64g |
|
22.21g |
|
-
|
-
|
| Tue 19: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
79.97g |
|
45.86g |
|
-
|
-
|
| Mon 18: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.70g |
|
90.69g |
|
58.04g |
|
-
|
-
|
| Fri 15: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.06g |
|
51.19g |
|
73.07g |
|
-
|
-
|
| Thu 14: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
79.29g |
|
51.50g |
|
-
|
-
|
| Wed 13: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
89.10g |
|
41.06g |
|
-
|
-
|
| Tue 12: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
97.75g |
|
157.29g |
|
-
|
-
|
| Mon 11: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
98.50g |
|
99.97g |
|
-
|
-
|
| Sun 10: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
36.48g |
|
45.01g |
|
-
|
-
|
| Sat 9: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
98.03g |
|
78.79g |
|
-
|
-
|
| Fri 8: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.95g |
|
77.93g |
|
31.95g |
|
-
|
-
|
