| December 2019 |
| Sat 7: |
236 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
15.06g |
|
6.42g |
|
2989*
|
 2753
|
| Fri 6: |
1275 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
28.81g |
|
205.08g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
7.83g |
|
87.47g |
|
-
|
-
|
| Sun 29: |
243 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.28g |
|
35.52g |
|
-
|
-
|
| Sat 28: |
65 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.24g |
|
3.17g |
|
-
|
-
|
| Fri 27: |
340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.11g |
|
67.40g |
|
2216*
|
1876
|
| Thu 26: |
2330 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
88.55g |
|
388.63g |
|
3782*
|
1452
|
| Wed 25: |
1942 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
37.24g |
|
264.57g |
|
3297*
|
1355
|
| Wed 18: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
7.86g |
|
1.27g |
|
-
|
-
|
| Tue 17: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.44g |
|
18.23g |
|
-
|
-
|
| Mon 16: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.44g |
|
18.23g |
|
-
|
-
|
| Sun 15: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.44g |
|
18.23g |
|
-
|
-
|
| Sat 14: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.44g |
|
18.23g |
|
-
|
-
|
| Fri 13: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
1.79g |
|
36.33g |
|
-
|
-
|
| Thu 12: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.44g |
|
18.23g |
|
-
|
-
|
| Wed 11: |
2082 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
52.57g |
|
286.70g |
|
-
|
-
|
| Tue 10: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
8.43g |
|
37.18g |
|
-
|
-
|
| Mon 9: |
3221 *
|
403%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
100.28g |
|
421.34g |
|
2462*
|
 759
|
| Sun 8: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.01g |
|
1.20g |
|
1898*
|
1863
|
| Sat 7: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.01g |
|
1.20g |
|
2361*
|
2326
|
